Group based training incorporating a result driven programme to ensure you reach your goals and help provide you with
the best possible fitness experience. We incorporate cardiovascular move-ments, weightlifting
and elements of gymnastics to give you a varied fitness programme on a daily basis
TIME TABLE
Monday: 7:00am – 8:00am
Monday: 7:00am – 8:00am
Monday: 7:00am – 8:00am
Monday: 7:00am – 8:00am
Monday: 7:00am – 8:00am
Monday: 7:00am – 8:00am
Monday: 7:00am – 8:00am
